Nutrition

Phosphatidylcholine plays a foundational role in maintaining cellular integrity, promoting organ function, and supporting communication between cells—especially in the brain, liver, and nervous system. As a primary source of choline, PC is also critical for neurotransmitter production, fat metabolism, and the repair of tissues throughout the body. From cognitive clarity to liver detoxification and even the strength of skin, hair, and nails, phosphatidylcholine proves itself to be a cornerstone nutrient for optimal health and graceful aging.